Tri Plane Vibration Plate

Forward and back side to side and up and down.

Tri plane vibration plate.

Instead of moving the platform on a vertical or horizontal basis tri planar devices like the jtx pro 10 vibrate in all directions. The jtx pro 10 allows you to work smarter and not harder and the company promises that 15 minutes on the machine equates one hour of working out. This style of vibration plate is often be found in your local gym and is great for toning muscles building strength weight loss and rehabilitation. The vibrations produced by the vibration plate are powerful and move throughout your body.

The vibration plate produces powerful vibrations move across three planes. This type of vibration plate is commonly referred to as a. Comparatively elliptical units have lower amplitude 2 4 mm and often function at higher frequency 20 50 hz. Elliptical vibration compares to be a low intensity form of vertical vibration.

Total body tri plane vibration this design allows you to squeeze in an effective workout. Used properly a full body workout can be achieved in just 15 minutes. However the difference in the two is the way the platform is driven. Tri plane vibration plates move across 3 planes.

The tri plane vibration plate is the second type of vibration plate. The motors and pulley systems that power the two different vibrations are designed very differently but feel slightly similar. Forward and back side to side and up and down.